English 
Elevation
[?]
Elevation of a city refers to the height above sea level at which the city is located, measured in meters.
1
Population
[?]
This is a town's official population, measured each year by the national statistics authority.
92700
Real Population (5km)
[?]
Our "Real Population" metric reflects more accurately a town's real size by including inhabitants in the immediate vicinity of the town's official borders.
137400
Air Quality Rating
[?]
Based on PM10, PM2.5, NO2, SO2, and ozone levels. Higher scores indicate cleaner air.
92
Region
Liguria
Walkability
Walker’s Paradise
Housing availability
[?]
Based on total number of properties (sale and rent) classifies housing availability into five categories: low, relativel ylow, medium, relatively high and high.
High
Avg Download Speed (Mbps) / Avg Upload Speed (Mbps)
172
/ 89
Climate Description
Temperate climate, warm summers, mild winters, rare snow, abundant sunshine, balanced rain.
La Spezia
Liguria
Strategic coastal gateway, high walkability, rich maritime history, active cultural scene, limited job market.
La Spezia Demographics
Population
[?]
This is a town's official population, measured each year by the national statistics authority.
92700
Real Population (5km band)
[?]
Our "Real Population" metric reflects more accurately a town's real size by including inhabitants in the immediate vicinity of the town's official borders.
137400
Births Per 100 Deaths
50.0
Population Data Source
ISTAT,2023
Estimated Unemployment Rate
Touristy Index
[?]
Calculation of tourist density index for the city, comparing its total tourist number to the overall average tourist number of the region
relative to its own population.The index indicates how a location’s tourist density compares to the average, with values above
100 representing higher-than-average density and values below 100 representing lower-than-average density.
Some Tourism
Income per capita (2023)
[?]
This is an estimation of average income per resident for this town, based on 2023 data from the Italian Ministry of Finance.
23800
Income rank in Italy (2023)
[?]
This is a ranking of the town's average income per resident, against the full list of townships in Italy.
1094 out of 7901
Infrastructure and Connectivity
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Infrastructure & Amenities
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Healthcare
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Housing & Property Market
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Connectivity & Digital Access
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Education
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Climate & Weather
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Precipitation
[?] Based on daily climate data for precipitation from OPEN-METEO this parameter indicates how a city's annual precipitation compares to others in terms of percentage, with values ranging from 0 (lowest) to 1 (highest). For example, a percentile rank of 0.75 means the city's total precipitation is higher than 75% of other cities.
High (71st-80th percentile)
Sunshine
Somewhat High (61st-70th percentile)
Snowfall
Somewhat Low (21st-30th percentile)
Climate Description
Enjoying a temperate climate, La Spezia offers a comfortable environment throughout the year. The summers are warm but seldom reach uncomfortable peaks, while winters are quite mild, with snowfall being a rare occurrence. The city benefits from abundant sunshine, ensuring that days are generally bright regardless of the season. Precipitation is well distributed across the months, maintaining the lush greenery of the region but without overwhelming residents with excessive rainfall. Overall, La Spezia’s weather is conducive to outdoor activities, making it a delightful location for expats and retirees who seek a picturesque yet moderate climate.
Annual Temperature Chart (Min)
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Annual Temperature Chart (Max)
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Sunny Days By Month
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Environmental & Air Quality
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Classifications
PM10
[?]
PM10 levels indicate Good air quality at 0–20 µg/m³, Fair at 20–40 µg/m³, Moderate at 40–50 µg/m³, Poor at 50–100 µg/m³, Very Poor at 100–150 µg/m³, and Extremely Poor at 150–1200 µg/m³.
Good
PM2.5
[?]
PM2.5 is Good if PM2.5 levels are between 0–10 µg/m³, Fair between 10–20 µg/m³, Moderate between 20–25 µg/m³, Poor between 25–50 µg/m³, Very Poor between 50–75 µg/m³, and Extremely Poor between 75–800 µg/m³.
Fair
NO2
[?]
NO₂ levels are considered Good at 0–40 µg/m³, Fair at 40–90 µg/m³, Moderate at 90–120 µg/m³, Poor at 120–230 µg/m³, Very Poor at 230–340 µg/m³, and Extremely Poor at 340–1000 µg/m³.
Good
SO2
[?]
SO₂ levels indicate Good air quality at 0–100 µg/m³, Fair at 100–200 µg/m³, Moderate at 200–350 µg/m³, Poor at 350–500 µg/m³, Very Poor at 500–750 µg/m³, and Extremely Poor at 750–1250 µg/m³.
Good
O₃
[?]
For O₃, the air is Good at 0–50 µg/m³, Fair at 50–100 µg/m³, Moderate at 100–130 µg/m³, Poor at 130–240 µg/m³, Very Poor at 240–380 µg/m³, and Extremely Poor at 380–800 µg/m³.
Fair
Air Quality Rating
[?]
Based on PM10, PM2.5, NO2, SO2, and ozone levels. Higher scores indicate cleaner air.
92
Air Quality Description
La Spezia, nestled along Italy’s Ligurian Coast, offers relatively commendable air quality for its residents and visitors. The quaint seaside town presents an environment where emissions like nitrogen dioxide and sulphur dioxide maintain levels considered good, contributing to a cleaner breathing space. Particulate matter, representing smaller particles like PM2.5, is slightly elevated but remains in a fair range, suggesting moderate concern. Residents enjoy an atmosphere relatively free from heavy pollution, with ozone levels also noted as fair—adequate for outdoor activities without significant health concerns. La Spezia’s air profile supports a lifestyle suitable for those seeking a healthier living environment away from urban pollution extremes.
La Spezia, nestled along Italy’s Ligurian Coast, offers relatively commendable air quality for its residents and visitors. The quaint seaside town presents an environment where emissions like nitrogen dioxide and sulphur dioxide maintain levels considered good, contributing to a cleaner breathing space. Particulate matter, representing smaller particles like PM2.5, is slightly elevated but remains in a fair range, suggesting moderate concern. Residents enjoy an atmosphere relatively free from heavy pollution, with ozone levels also noted as fair—adequate for outdoor activities without significant health concerns. La Spezia’s air profile supports a lifestyle suitable for those seeking a healthier living environment away from urban pollution extremes.
Town Descriptions
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Getting There
La Spezia benefits from good transport links, with access to major roads such as the A15 and A12. The nearest airport, Galileo Galilei in Pisa, is approximately 43 minutes away, while Cristoforo Colombo in Genoa is an hour’s drive. The town features two train stations that provide robust connectivity.
Getting Around
Local Cuisine
La Spezia boasts a vibrant culinary scene showcasing the rich flavors of traditional Ligurian cuisine, characterized by robust seafood dishes and fresh local ingredients. Key specialties include Stoccafisso (dried cod), Muscoli (mussels), Acciughe (anchovies), and Testaroli, a type of pasta made from flour and water. The region is also known for its world-famous pesto, particularly Pesto alla Genovese, and various forms of focaccia, including Focaccia di Recco. The culinary landscape is complemented by a variety of international dining options, reflecting the town’s accessibility and tourist-friendly nature. Notably, La Spezia houses a Michelin-starred restaurant, showcasing an elevated dining experience that emphasizes locals’ ingredients and modern interpretations. Overall, the town’s gastronomic offerings accurately represent the traditions of Liguria while incorporating contemporary influences.
Shopping Overview
Shopping options in the area include a prominent shopping mall hosting numerous retailers, restaurants, and services. The city centre features vibrant streets lined with both local and international brands, alongside markets offering crafts and gourmet foods. Additionally, an outlet village provides discounted shopping in an outdoor format. Other smaller malls cater primarily to grocery needs. This diversity ensures a comprehensive shopping experience suitable for expatriates and retirees.
Neighborhoods
Green Areas and Parks
La Spezia offers diverse outdoor activities set amidst a network of trails and green areas. Prominent trails include the Cinque Terre High Path, a 6-mile moderate trek from Campiglia to Portovenere and a more demanding 21.8-mile journey known as the Cinque Terre High Path AV5T. These routes offer significant elevation and substantial trekking experiences. Parco Naturale Regionale di Porto Venere serves as a significant green area, catering to varied outdoor pursuits. The park’s extensive trails, coupled with its coastal landscapes, provide ample opportunities for hiking and exploration.
✅ Pros
– High-quality healthcare services available for residents and expats.
– Clean air and excellent air quality for healthy living.
– Low unemployment rate, contributing to economic stability.
– Convenient public transportation connecting to major Italian cities.
– Mild climate, ideal for year-round outdoor activities.
– Rich cultural and historical heritage to explore and enjoy.
– Opportunities for integration into local community and activities.
– Good infrastructure supporting daily living and accessibility.
– Diverse recreational activities, including coastal and mountainous options.
– Reliable internet connectivity for work and communication needs.
❌ Cons
– Limited shopping options may leave you craving variety.
– Language barrier can complicate daily interactions and services.
– Summer tourism can lead to overcrowded beaches and attractions.
– Public transportation can be infrequent during off-peak hours.
– Local cuisine might not suit every palate or preference.
– Limited international school options for expat families with children.
– Hilly terrain may not be senior-friendly for mobility.
– Cost of living can be higher than other Italian towns.
– Local nightlife may not satisfy those seeking vibrant entertainment.
– Weather can be humid and rainy during certain seasons.
FAQs
Summary
La Spezia, situated in the Liguria region of Italy, is a strategic gateway to the spectacular Cinque Terre coastline. This vibrant town boasts a high walkability score, making it ideal for expats who prefer to navigate without a car. La Spezia is steeped in maritime history, evidenced by its bustling port and the Naval Museum, which draws those interested in Italy’s naval traditions. The town’s cultural calendar is enriched by various festivals and local markets that showcase artisanal crafts and regional cuisine, attracting retirees seeking a community-oriented lifestyle.
Despite its many attractions, potential drawbacks include a limited local job market, particularly outside the tourism sector, and occasional congestion due to its coastal position. Nevertheless, the quality of healthcare and air is impressive, ensuring a comfortable environment, while excellent internet connectivity meets the needs of those working remotely. Expats can enjoy the charm of Italian life balanced with modern amenities in La Spezia.
✅ Pros
– High-quality healthcare services available for residents and expats.
– Clean air and excellent air quality for healthy living.
– Low unemployment rate, contributing to economic stability.
– Convenient public transportation connecting to major Italian cities.
– Mild climate, ideal for year-round outdoor activities.
– Rich cultural and historical heritage to explore and enjoy.
– Opportunities for integration into local community and activities.
– Good infrastructure supporting daily living and accessibility.
– Diverse recreational activities, including coastal and mountainous options.
– Reliable internet connectivity for work and communication needs.
❌ Cons
– Limited shopping options may leave you craving variety.
– Language barrier can complicate daily interactions and services.
– Summer tourism can lead to overcrowded beaches and attractions.
– Public transportation can be infrequent during off-peak hours.
– Local cuisine might not suit every palate or preference.
– Limited international school options for expat families with children.
– Hilly terrain may not be senior-friendly for mobility.
– Cost of living can be higher than other Italian towns.
– Local nightlife may not satisfy those seeking vibrant entertainment.
– Weather can be humid and rainy during certain seasons.
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